Menstrual Mystics

nutrition, hormones, work, stress, motherhood, pelvic health, sex…

Menstrual Mystics is a hold-your-hand-through-it all, 6 month long, online experience with experts in each of the above categories. We will teach you about your body’s innate wisdom and how to listen to it to make a lasting, empowering change in your everyday life.

Because guess what? It can actually feel good.

Six Months, Six Menstrual Cycles, Six Supportive Calls & all the actionable masterclasses to play with as you create a new, aligned rhythm.

Excuse me, miss?

You wanna know a little more, I get it.

Scroll along.

You’ve been “hanging in there” for far too long. Taking Tylenol like a multi-vitamin, crashing on the coach with a heating pad, feeling incredibly annoyed at everyone around you and even more so; at yourself-all in the name of P.M.S.

This does not need to be your normal. With Menstrual Mystics, it’s not “just the way it is.”

By now, you’ve likely realized that we simply haven’t been taught about how our feminine bodies truly function. But are you letting yourself demand better out of your life yet? Better information, better care, a more aligned lifestyle that actually feels good?

Or, are you constantly running on empty, saying to yourself, “If I could JUST get the right routine down, start eating right, and exercise more then life would be so much better.”

Sweet girl, there’s a better way.

& I’ve found all the right experts to finally bring you all the information you deserve to fully understand.

The best part? You learning and implementing these concepts will have a ripple effect on generations of women to come.

nutrition, hormones, work, stress, motherhood, pelvic health, sex,

nutrition, hormones, work, stress, motherhood, pelvic health, sex,

If you are ready to:

  • Make space for truly learning about your body and how to listen to what it’s asking you for.

  • To actually enjoy each unique phase of your cycle and use them to your advantage in multiple areas of your life.

  • Heal from things the our society & medical world has deemed normal.

  • Hear from professionals that have stepped out on their own because they wanted better answers to their questions.

  • Take a Spirit First approach to your female wellness.

What’s All Included?

  • Oils, Always.

    Each member of Menstrual Mystics will receive in the mail a sample set of the Selah Cycle Blend. Adorable. Portable. And the perfect amount of oil to carry you through the program.

  • Education from Experts

    Education with 6 brilliant providers

    Plus 4 bonus guests.

    All on videos you can watch during your follicular phase, when you are most likely to try something new. They all have so much to share with us! Best of all, they really want to work with you to take care of your beautiful self.

  • Spirit-First Approach

    Most wellness claims to take a Mind-Body-Spirit Approach to their offerings, but rarely actually get to the spirit part. In the Menstrual Mystics Experience, we start spirit first. Each month we will join together for a zoom call to learn about the spiritual and energetic experience of living in our feminine bodies.

  • Menstrual Mystics Planner

    Each member will also receive a beautiful 6 month cycle planner and journal in the mail. It’s full of tips and tricks, space to take notes, room to really get to understand your cycle and see the progress you’re making. Oh, and there are cute stickers!

  • Exclusive Offers

    There are deals inside this mystical place. Deals on Selah Space products and services, freebies from the guest providers, and more!

Your Investment:

Registration
$115 per month for 6 months

4 Cheers for investing in your beautiful feminine cycle!

This membership is a little different than you might be used to. I’ve ditched the Facebook group, moved it all to magical, private corner of my website, and prepared everything for you ahead of time. You can absorb the information during your follicular phase, whenever it fits in your schedule.

But you won’t be left to your own devices! I’ll be here on our monthly Soul Session call to help you in every way I know how.

Your investment includes it all!

6 Topics in 6 Cycles. Taught by Expert Providers.

  • Melissa Eich, RN

    Nourishing Your Female Body

  • Maryssa Warnhoff, PT, DPT

    Pelvic Floor Health and Movement for Your Cycle

  • Melissa Bunkers, MSN, FNP-BC

    Hormone Health

  • Liza Heidelberger

    Emotional Health & Nervous System Coach

  • Sophie Griffith

    Sex Intimacy & Pleasure Coach

  • Maddie Peschong

    Brand Photographer and Business Coach

New This Year: 4 Bonus Experts

  • Witt Dobesh

    Great Husband

  • Kim Diamond

    Holistic Health & Wellness Coach

  • Heather Wilde

    Licensed Massage Therapist, Thai Massage Therapist and Trauma-Informed Yoga Teacher

  • Dr. Jess Pearson

    MD, FACOG (Gynecology, Functional Medicine)

 More Questions? More Answers

  • I want to hold your hand through 6 cycles. I want to pay close attention to one particular area of life, in each phase, for each of these cycles. I want you to be able to have time and space to play with what we are talking about. I want you to have the thorough experience you deserve.

  • Not at all! This program is for you wherever you live. The providers who will be speaking are located in or around the Sioux Falls Area but many see people virtually.

  • Great question! If you are into your menopause, this is not the space for you. However, if you have had a hysterectomy but still have one or more ovary, you do still have a cycle so this is absolutely for you.

  • You’ll have the opportunity to watch one call and often a bonus call per month on your own time (all about an hour). There is also 1 live call per month to prioritize so you can have the chance to connect with other mystical women, get questions answered, and learn in a live setting. From there, it’s up to you how much you want to put in to healing and aligning with your body.

YOU’RE SO DEEPLY WORTHY OF THIS

Join the Menstrual Mystic Experience today